Do Fungus Gnats Damage Houseplants?

You may be wondering, do fungus gnats damage houseplants? If you notice swarms of tiny brown flies around your houseplants, they could be infested. In this article, plant expert Matt Dursum answers your fungus gnats questions and shows you what to do about them.

A tiny, dark-winged insect with translucent wings rests on a bright green leaf's smooth surface.

Contents

Many houseplant growers like myself have walked into swarms of tiny flying pests. You can see them illuminated by the light through your window. These are likely fungus gnats and they can be a real nuisance. 

Fungus gnats are only about ⅛ long, with dark brown bodies and veiny wings. Their larvae look like tiny translucent white worms with small blackheads. They’re only ¼ inch long and live in your infected houseplants’ soil and root systems. 

If your houseplants are infected with fungus gnats, it could be a cause for alarm. Let’s dive in to see if fungus gnats damage houseplants and what to do about it. 

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The Short Answer

The short answer is yes, fungus gnats can damage your houseplants. However, it’s only their larvae that can wreak havoc if they get out of control.

Adults consume water and nectar. They may swarm around your houseplants, but they don’t eat them. Their larvae, however, feed on soil fungi, decaying organic matter, and occasionally root hairs. When the infection is bad, they may even burrow inside the roots.

Over time, a severe infestation can cause wilting, slow down plant growth, and cause the leaves to turn yellow. In extreme cases, your houseplants could die over time.

The Long Answer

Several thin, translucent larvae with dark heads move through tangled white roots nestled in damp soil.
Find out how to get rid of these pests since they can be more than just an annoyance.

As you can see, fungus gnats can be more than just an annoyance. Keep reading below to learn more about these pesky insects and what you can do to get rid of them. 

More About Fungus Gnats

A pale larva with a dark head burrows into the soft, brown-spotted surface of rotting fruit.
Fungus gnats resemble fruit flies but live in moist soil, laying eggs that hatch within days.

Although these tiny flies resemble fruit flies, they’re quite different. While fruit flies gather around rotting plants and fruit, fungus gnats live in moist soil

During their one-week lifespans, they can lay up to 200 eggs. In just under a week, the larvae hatch. During the 12 to 14-day larvae stage, they can eat the root hairs and even the roots themselves. 

After the larvae stage, they mature into pupas and then into adults. Their entire lifecycle lasts for a few weeks. You’ll see multiple generations at once. That’s why, if you see swarming adults, you probably have larvae in the soil. 

Are All Species Harmful?

A delicate, long-legged insect with clear wings and a brownish body stands on a textured white surface.
These insects belong to six families, but only some Sciaridae species harm plants by attacking roots.

Fungus gnats make up six families of insects. Most of these families of bugs are not harmful. However, a few members of the Sciaridae family are. 

You won’t know which species is infesting your plants until it’s too late. That’s why it’s important to prevent and treat infestations when they occur. 

How Did My Plants Get Infested? 

A bright yellow sticky trap speckled with numerous tiny black insects stands beside a potted plant.
Infestations occur due to moist soil, attracting gnats that feed on fungi and decaying plant matter.

The most common reason for infestations is moist soil. These small insects feed off fungi and decaying plant matter that’s common in moist soils. By keeping the top layer of soil dry, they may target easier hosts instead. 

Fall is a common time for these infections to occur. This is because we often move our houseplants outside for the summer and early fall. You’ll see the swarms of flies as soon as you bring your plants indoors. 

The other most common reason is bringing home an infected plant. Nurseries often leave their plants outside in the summer. If the moisture and humidity levels are high, it could create the perfect environment for these pests. 

How Do They Damage My Plants?

Several yellow leaves with irregular black and brown spots show signs of fungal infection and decay.
Fungus gnat larvae damage roots and spread fungal diseases like black root rot and Botrytis blight.

Fungus gnats damage houseplants in several ways. While adults feed on water and nectar, the larvae feed on fungi and root hairs. Sometimes, they burrow into the roots themselves, cutting off nutrients and water to the rest of the living tissue. 

Besides damaging the roots, the larvae can transfer deadly pathogens. As they consume fungi, they can spread harmful fungi spores, which cause diseases such as black root rot, Verticillium wilt, and Botrytis blight

Which Houseplants Are Prone to Infestation?

A vibrant African violet plant with round leaves and delicate purple flowers sits in a brown pot on a white windowsill, basking in soft sunlight. Its intricate beauty adds a touch of elegance to the room, creating a serene and inviting atmosphere.
Moisture-loving houseplants like African violets attract gnats, while succulents and cacti resist infestations when dry.

Most houseplants can fall victim to these swarms of flies. If you give them their ideal environment, they will quickly make themselves at home. 

Fungus gnats thrive in moist soil. Moisture creates a breeding ground for fungi and encourages plant matter to decay. This is an ideal feeding ground for the gnats and their larvae. 

Any houseplant that needs consistent watering and moist environments is more likely to fall victim. These include flowering plants, such as geraniums, cyclamens, African violets, and carnations. 

Species such as aloe vera, succulents, and cacti thrive in drier soil conditions. These plants are usually safe from infestations unless you overwater them. 

How Do I Prevent Them?

A gardener wearing white gloves spreads a thick layer of shredded brown mulch around a plant’s base.
Prevent fungus gnats by keeping soil dry, disturbing them, and adding mulch to deter breeding.

Prevention is the best way to keep these pests away. Like many common pests, fungus gnats prefer overly moist soil. They also don’t like to be disturbed. Wind, rain, and other insects living on outdoor plants can make them find quieter hosts. 

Your houseplants can provide the perfect environments for these flies. This is especially true with water-loving species. To prevent them from hitching a ride on your pants, follow the guidelines below. 

  • Keep the top layer of soil dry where possible.
  • Consider watering your plants from the bottom using self-watering planters like this one
  • Use a better draining growing medium to limit moisture buildup.
  • Inspect all new plants and treat them immediately.
  • Lay yellow sticky traps around your plants. The color attracts the adult gnats and they will be trapped before they lay their eggs.
  • Try adding a layer of mulch on the top layer of soil.
  • Introduce beneficial insects such as beneficial nematode species. 
  • Isolate new houseplants when you bring them home. 

Effective Ways to Treat Fungus Gnat Infestations

A shot of a person in the process of spraying neem oil from a white an green spray bottle
Water from below, use hydrogen peroxide or neem oil, and introduce beneficial bacteria.

Once you notice a fungus gnat infestation, there are a few steps to eliminate them. The first step is to change your watering habits. Water only when necessary, and monitor plants that need consistently moist soil. 

An effective organic method is soaking the soil in a solution of one part hydrogen peroxide and four parts water. You can also use diluted neem oil—just follow the product’s directions. Both these methods kill the larvae. You can also spray the adults with the neem oil solution. 

If all else fails, try using the bacteria Bacillus thuringiensis var. Israelensis in your soil. This bacteria will eliminate the larvae without harming your houseplant. 

Final Thoughts

If you see an infestation, don’t panic! Although fungus gnats are a nuisance, they don’t always signify the death of your beloved houseplants. 

Change your watering habits and keep the upper layers of soil dry where possible. Treat infestations with yellow sticky pads, neem oil solutions, or by introducing helpful insects to your home garden.

By following these guidelines, you’ll keep fungal gnat infestations at bay. You’ll also keep other pests and diseases away and keep your houseplants healthy.

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